Tai Chi Sydney - Heaven Man Earth Internal Arts - Clovelly

Clovelly, New South Wales, Australia

0417794383

0417794383

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Tai Chi - Heaven Man Earth Internal Arts -Sydney- Eastern Suburbs

Tai Chi - Heaven Man Earth Internal Arts -Sydney- Eastern SuburbsTai Chi - Heaven Man Earth Internal Arts -Sydney- Eastern SuburbsTai Chi - Heaven Man Earth Internal Arts -Sydney- Eastern Suburbs

Sydney - Waverley - Tai Chi Chuan (Taiji Quan) and beginners Tai Chi

Sydney - Waverley - Tai Chi Chuan (Taiji Quan) and beginners Tai ChiSydney - Waverley - Tai Chi Chuan (Taiji Quan) and beginners Tai Chi

Classes - Tai Chi Chuan, Qi Gong, Martial Arts Application, taiji quan

Brush Knee, Cheng Man Ch'ing 37 form yang style tai chi

Beginners

All beginners are encouraged to attend Thursday evenings 7 pm and/or Sunday Mornings 8 am.  These tai chi classes covers all the basics and has a focus on foundation skills


Taiji Quan and martial aspects introduced through push hands or sensing hands training.

Song gong 1 Huang Sheng Shyan yang style tai chi system

Body Openning

Tai Chi Body opening exercises are the door way to internal training.  These exercises are part one of the Yi Jin Jing tendon changing series that are part of the taiji Quan advanced training.

 These exercises prepares the body for the more advanced stances and training.



Qi Gong by Ocean

Qigong

Tai Chi Qigong, breathing and meditation skills are developed and practiced every class.  They are further developed in private classes.


Taiji Movement, breathing and mental concentration (yi)  develop Qi movement, energy sensitivity and understanding are developed through this training, leading to internal harmony and balance.

Sifu Adam Mizner performing Snake Creeps down, in low stance.

Advanced

More experienced tai chi practitioners are encouraged to also attend on Sunday morning classes to explore Nei gong exercises, fa jin, tendon stretching,  song and ting development, taiji quan form, push hands and martial applications.


These classes are the door way to the inner teachings of Sifu Adam Mizner. 


Jeff also teaches taiji Yang family weapons, sword and spear.

Photo Gallery

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